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About Me


Rooted Training Story

I focus on neurokinetic strength all through corrective exercise. I focus on your weak points and strengthen them while deactivating your overworking counterparts. Everyone is solely unique and no one will ever have the same movement pattern as the next. I will always strive to have you moving pain free inside and out of the gym space.
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NASM CPT: Certified Personal Training
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NASM CES: Corrective Exercise Specialist
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NKT Level 1
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B.S. Dietetics and Clinical Nutrition
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M.S. Clinical Nutrition
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Accredited Dietetics Internship
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RDN: Registered Dietitian Nutritionist (2024)
Let’s Work Together
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