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About Me

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Green Leaves

Rooted Training Story

I focus on neurokinetic strength all through corrective exercise. I focus on your weak points and strengthen them while deactivating your overworking counterparts. Everyone is solely unique and no one will ever have the same movement pattern as the next. I will always strive to have you moving pain free inside and out of the gym space.

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  • NASM CPT: Certified Personal Training

  • NASM CES: Corrective Exercise Specialist

  • NKT Level 1

  • B.S. Dietetics and Clinical Nutrition

  • M.S. Clinical Nutrition

  • Accredited Dietetics Internship

  • RDN: Registered Dietitian Nutritionist (2024)

Let’s Work Together

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â—‹ 1-on-1 Personal Training â—‹ Corrective Exercise â—‹ Nutrition Programming â—‹ Online Personal Training â—‹

​© 2018 Sydluong All Rights Reserved

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